Virtual reality could help footballers improve their heading without the repetitive head impacts from a ball, a new study indicates.
Players involved in a study at Manchester Metropolitan University’s Institute of Sport and its Department of Sport and Exercise Sciences demonstrated greater performance in ‘real world’ heading after training with a VR headset compared to a control group who did no training.
The VR group also reported greater self-confidence and efficacy in their heading compared to the control group, the study found.
The study, titled: ‘A preliminary investigation into the efficacy of training soccer heading in immersive virtual reality’, has been published in the journal Virtual Reality on Tuesday.
It provides some insights into …